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Virtual Gentle Flow Yoga
March 19, 2021 @ 11:00 am - 12:00 pmFree
Enjoy the benefits of a garden themed yoga class in the comfort of your home with local yoga teacher and Scott Arboretum Education Programs and Events Assistant, Mandie Curtis Banks. The class will be a gentle slow flow and is great for yogis of all ability levels to slow down and find ease. You can expect to move your body in a gentle, comfortable way with an emphasis on safe alignment and yoga sequencing that integrates breath and meditative techniques.
The class is free, but registration is required by clicking here.
After registration, you will receive a confirmation email containing information about joining the virtual meeting via zoom.