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Virtual Gentle Flow Yoga
January 22, 2021 @ 11:00 am - 12:00 pmFree
Enjoy the benefits of a garden themed yoga class in the comfort of your home with local yoga teacher and Scott Arboretum Education Programs and Events Assistant, Mandie Curtis Banks. The class will be a gentle slow flow and is great for yogis of all ability levels to slow down and find ease. You can expect to move your body in a gentle, comfortable way with an emphasis on safe alignment and yoga sequencing that integrates breath and meditative techniques.
After registration, you will receive a confirmation email containing information about joining the virtual meeting via zoom.